Red Light Therapy
Specific wavelengths of light to help stimulate cellular energy and promote healing as wellness support — inside our root-cause chiropractic clinic in North Miami Beach (not available in Boca yet).
Red light therapy at Wholistic Life
At Wholistic Life, red light sessions are part of our broader services menu alongside chiropractic and other modalities. We offer red light as a non-invasive wellness modality you explore with the team — with clear guidance on comfort, how a session feels, and how it may pair with an adjustment or other therapies.
You may also hear the term photobiomodulation. It simply means light used to support cellular activity.
What patients commonly explore (results vary from person to person): skin & collagen support, deep-tissue support for joints, tendons, and ligaments, comfort / pain support, and muscle recovery support. You stay fully clothed — our red light is set up to work through clothing (up to about 13 layers). This is clinic-based care in an integrated setting — not a strip-mall à-la-carte spa add-on and not a substitute for medical treatment.
How red light supports cellular energy
Cellular energy support
Red and near-infrared light (in a wellness setting) are wavelengths people seek because they are associated with supporting cellular energy in tissues near the surface and a bit deeper — without UV tanning rays.
Mild, soothing warmth
You stay clothed and relax near clinic light panels or a full-body setup (as available at your location), wear protective eyewear when provided, and let the session run for a short, staff-guided period. Many people feel only mild warmth.
Skin, comfort, and recovery
Sessions focus on skin & collagen support, plus deep-tissue support for joints, tendons, and ligaments, along with comfort and muscle recovery. This is wellness support, not treatment for disease.
Realistic results
Red light is wellness support, not a treatment for disease, and we don’t promise specific results. Outcomes vary from person to person.
Wellness-oriented uses we discuss
Common reasons people explore red light. These are wellness goals, not medical guarantees or cures.
What a session is like
Goals conversation
We discuss what you are exploring — skin/collagen support, comfort, recovery, or general wellness — and whether red light fits your visit that day.
Preparation
You stay fully clothed — our clinic red light is set up to work through clothing (up to about 13 layers). Protective eyewear is typically provided because panels can be bright.
The session
You stand or relax near targeted panels or use a full-body setup when available — still fully clothed. Sessions are usually relatively short. Most people feel mild, soothing warmth — not a burn. Red light is not UV sunbathing.
Consistency over hype
Like other wellness modalities, people who explore red light often do so across multiple visits rather than expecting one dramatic session to fix everything. Your team can talk with you about how often to come when you book.
How red light pairs with other care
Wholistic Life is built around root-cause, whole-body care. Red light can sit alongside chiropractic care, PEMF therapy, plasma frequency therapy, and mild hyperbaric sessions (Airvida soft-chamber mild hyperbaric / mild HBOT — air-pressurized ~1.2–1.5 ATA with concentrator O₂; not hospital HBOT).
Simple menu contrast: red light = light wavelengths for cellular-energy / skin / comfort / recovery support; PEMF = pulsed electromagnetic fields; mild hyperbaric = soft-chamber pressurized-air wellness. Your care team can help you decide whether to combine therapies on the same day or schedule separate visits.
Location: North Miami Beach
Red light therapy is available at our North Miami Beach clinic. It is not available in Boca Raton yet — call us to ask about future Boca availability.
North Miami Beach
Wholistic Life
15524 Biscayne Blvd
North Miami Beach, FL 33160
(561) 940-2560
Public door hours: Monday–Thursday 9:00 AM–6:00 PM · Friday 9:00 AM–4:00 PM · Saturday & Sunday closed. Appointment availability follows the online scheduler — choose North Miami Beach when you book red light.
Frequently asked questions
What is red light therapy?
A non-invasive wellness modality using specific wavelengths of light (often discussed as red and near-infrared) to help support cellular energy and recovery: skin & collagen support, deep-tissue support for joints, tendons, and ligaments, comfort, and muscle recovery support.
Do I need to undress for red light?
No. At Wholistic Life you stay fully clothed. Our clinic red light is set up to work through clothing — up to about 13 layers — so there is no undressing for the session.
Will it feel hot or burn my skin?
Most people feel only mild warmth. Red light therapy as we offer it is not UV tanning and is not intended to burn the skin. Tell staff if you are uncomfortable; sessions can be adjusted or stopped.
How is clinic red light different from at-home devices?
Clinic sessions happen in a supervised wellness setting with staff guidance, eyewear when provided, and the option to integrate light with chiropractic and other modalities. At-home panels vary widely in power and setup; ask us what to expect at your location.
Can I do red light on the same day as an adjustment?
Often yes, when your care team recommends it. Many patients explore red light as part of an integrated visit. Confirm when you book or at check-in.
Is red light the same as an infrared sauna?
No. Red light uses specific light wavelengths for cellular-support wellness. An infrared sauna uses infrared heat for a sweat/heat-based wellness experience. Different tools on our Services menu.
How many sessions might someone explore?
It depends on your goals and overall plan. Some people try a session to learn how it feels; others explore red light more consistently over time for skin, comfort, or recovery support. There is no one-size-fits-all protocol or guaranteed timeline; the team can talk you through what to expect.
Which locations offer red light therapy?
North Miami Beach only for now. Red light is not available in Boca Raton yet. Call (561) 940-2560 or book online and choose the North Miami Beach clinic.
How do I book?
Use the Jane clinic chooser at wholisticlife.co/book and select North Miami Beach, or call (561) 940-2560. Red light is not bookable in Boca yet.
Ready to book red light?
Schedule through Jane at North Miami Beach, or call if you have questions first. Not available in Boca yet.
Book AppointmentCall (561) 940-2560Good to discuss if you are exploring:
- Skin & collagen support
- Joints, tendons & ligaments
- Comfort / everyday aches
- Muscle recovery routines
- Stay clothed — through clothing
